Meditation For Actors - iampro

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This is a set of six meditations that prepare you for a range of emotions and moments faced by actors and creatives. From resetting and regulating before going into an audition or interview, to energising yourself for when you’re feeling stuck and uncertain… there will be a session for you.

Course Content

Meet Giselle, our Meditation Coach!

Getting Into your Creative Zone

Morning Mood Setting

Nerve Calming for Audition

Resting from Rejection

You’ve Got This

About Instructor

Giselle La Pompe-Moore

Giselle La Pompe-Moore is an author, speaker, slow living advocate and artist whose work is centred on The Philosophy of Doing Less, Being Present and Feeling More. All with the aim of slowing down for long enough to remember what it means to be human and create meaningful social change.

2 Courses